The Science and Art of Open Water Swimming
The Science and Art of Open Water Swimming explores what it really takes to swim well and safely, in open water.
Hosted by endurance swimming coach and sport scientist Grant Landers, the podcast brings together swimmer stories, coaching insights, and evidence-based science to unpack performance, preparation, and decision-making in unpredictable environments.
Each episode features conversations with open water swimmers, triathletes, coaches, and researchers, covering topics such as training alongside work and family life, adapting to conditions, managing uncertainty, and learning from both success and setbacks.
The podcast is informed by Grant’s work coaching endurance swimmers and triathletes, as well as his research at the University of Western Australia, but it’s intended for the broader open water swimming community.
Whether you’re preparing for your first open water event or refining your performance at the endurance end of the sport, this is where swimmers, science, and the sea converge.
Listen on:
Episodes
2 hours ago
2 hours ago
Episode 1 is live.
This podcast isn’t about training plans or race results.
It’s about the people, decisions, and experiences that shape open water swims and what we can learn from them.
In this short episode, I explain why I wanted to start these conversations and what to expect from future episodes.
If there’s someone you think I should talk to on the podcast, let me know.
5 days ago
5 days ago
A short introduction to The Science and Art of Open Water Swimming — exploring what it really takes to swim well and safely in open water, where experience, preparation, and science meet.